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\"\"<\/figure>\n\n\n\n

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\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u00ab\u0627\u0644\u0637\u0628 \u0627\u0644\u0628\u062f\u064a\u0644 \u0648\u0627\u0644\u062a\u0643\u0645\u064a\u0644\u064a\u00bb \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0643\u0627\u0646 \u0641\u0639\u0627\u0644\u0627\u064b \u0628\u0642\u062f\u0631 \u0627\u0644\u0625\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0644\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062d\u0631\u0643\u064a\u0629 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629\u060c \u062f\u0648\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0648\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u00ab\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0631\u0648\u0645\u0627\u062a\u064a\u0632\u0645\u00bb (Arthritis & Rheumatism) \u0623\u0646 \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u064a\u0642\u0644\u0644 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0645\u0646 \u062a\u0648\u0631\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0648\u0627\u0644\u0623\u0644\u0645 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644 \u0627\u0644\u0631\u0648\u0645\u0627\u062a\u0648\u064a\u062f\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062b\u0628\u064a\u0637 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629.<\/p>\n\n\n\n

\u0644\u0637\u0627\u0644\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u062a\u062d\u062f\u064a \u0627\u0644\u0630\u064a \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0647\u0648 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a \u2014 \u0641\u0627\u0644\u0643\u0631\u0643\u0645 \u0627\u0644\u062e\u0627\u0645 \u0644\u0627 \u064a\u062d\u062a\u0648\u064a \u0625\u0644\u0627 \u0639\u0644\u0649 2-5% \u0645\u0646 \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0643\u0628 \u0644\u0627 \u064a\u0645\u062a\u0635\u0647 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u0634\u0643\u0644 \u062c\u064a\u062f. \u0648\u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628 \u062a\u0633\u062a\u062e\u062f\u0645 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0643\u0631\u0643\u0645\u064a\u0646 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0623\u0646\u0638\u0645\u0629 \u062a\u0648\u0635\u064a\u0644 \u0645\u062a\u0637\u0648\u0631\u0629: \u0627\u0644\u0628\u064a\u0628\u064a\u0631\u064a\u0646 (\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u0633\u0648\u062f) \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 2000%\u060c \u0623\u0648 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0641\u064a\u062a\u0648\u0633\u0648\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062e\u0644\u0648\u064a\u060c \u0623\u0648 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u0644\u064a\u0628\u0648\u0632\u0648\u0645\u064a\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0641\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a. \u0641\u064a \u0645\u0627\u0643\u0633\u062a\u0648\u0628 \u0646\u0648\u062a\u0631\u0627<\/u><\/a>\u0646\u062d\u0646 \u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0646 \u062d\u0635\u0648\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0643\u0628 \u0627\u0644\u0631\u0627\u0626\u0639.<\/p>\n\n\n\n

\u0645\u0627 \u0648\u0631\u0627\u0621 \u0627\u0644\u0643\u0631\u0643\u0645: \u0645\u0631\u0643\u0628\u0627\u062a \u0623\u062e\u0631\u0649 \u0642\u0648\u064a\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><\/strong><\/h2>\n\n\n\n

\u0648\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0643\u0631\u0643\u0645 \u064a\u062a\u0635\u062f\u0631 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0641\u0625\u0646 \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062a\u0622\u0632\u0631\u064a \u0644\u062a\u0639\u0632\u064a\u0632 \u0622\u062b\u0627\u0631\u0647.<\/p>\n\n\n\n

\u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/u><\/a>\u063a\u0646\u064a \u0628\u0645\u0631\u0643\u0628 EGCG (\u0625\u0628\u064a\u063a\u0627\u0644\u0648\u0643\u0627\u062a\u0634\u064a\u0646 \u063a\u0627\u0644\u0627\u062a)\u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0641\u0648\u0627\u0626\u062f \u0642\u0648\u064a\u0629 \u0643\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u064a\u0639\u0645\u0644 \u0645\u0631\u0643\u0628 EGCG \u0639\u0644\u0649 \u062a\u062b\u0628\u064a\u0637 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0633\u064a\u062a\u0648\u0643\u064a\u0646\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a\u0629 \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u063a\u0636\u0631\u0648\u0641 \u0645\u0646 \u0627\u0644\u062a\u062f\u0647\u0648\u0631\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0630\u0627 \u0641\u0627\u0626\u062f\u0629 \u062e\u0627\u0635\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644. \u0645\u0632\u064a\u062c \u0645\u0646 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631<\/u><\/a>\u0645\u0639 \u0627\u0644\u0643\u0631\u0643\u0645 \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u062a\u0623\u062b\u064a\u0631 \u062a\u0622\u0632\u0631\u064a \u0623\u0643\u0628\u0631 \u0645\u0646 \u062a\u0623\u062b\u064a\u0631 \u0623\u064a \u0645\u0646 \u0627\u0644\u0645\u0631\u0643\u0628\u064a\u0646 \u0628\u0645\u0641\u0631\u062f\u0647.<\/p>\n\n\n\n

\u062a\u0648\u0641\u0631 \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0623\u0648 \u0627\u0644\u0637\u062d\u0627\u0644\u0628 \u0645\u0631\u0643\u0628\u064a EPA \u0648DHA \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u064a\u0646\u060c \u0627\u0644\u0644\u0630\u064a\u0646 \u064a\u062d\u0648\u0644\u0647\u0645\u0627 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u00ab\u0648\u0633\u0637\u0627\u0621 \u0645\u062a\u062e\u0635\u0635\u0648\u0646 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u00bb (SPMs) \u2014 \u0648\u0647\u064a \u062c\u0632\u064a\u0626\u0627\u062a \u062a\u0639\u0645\u0644 \u0628\u0646\u0634\u0627\u0637 \u0639\u0644\u0649 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0645\u062c\u0631\u062f \u0643\u0628\u062d\u0647. \u0648\u0642\u062f \u062b\u0628\u062a \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0648\u0645\u064a\u063a\u0627-3 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062a\u0635\u0644\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u0648\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u060c \u0648\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 (NSAID) \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0641\u0627\u0635\u0644.<\/p>\n\n\n\n

\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/strong><\/strong><\/h2>\n\n\n\n

\u0633: \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u062d\u062a\u0649 \u062a\u0628\u062f\u0623 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0625\u0638\u0647\u0627\u0631 \u0645\u0641\u0639\u0648\u0644\u0647\u0627\u061f<\/p>\n\n\n\n

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<\/p>","protected":false},"excerpt":{"rendered":"

Introduction Chronic inflammation has become one of the most pressing health concerns of the 21st century, affecting millions of people worldwide and contributing to conditions ranging from arthritis and joint pain to cardiovascular disease and metabolic disorders. While acute inflammation is a natural and necessary response to injury or infection, chronic low-grade inflammation can silently 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